Coping with Anxiety

- Anonymous,22

 

Before I came to this website, I had thought that I may have had anxiety but wasn't sure if I did or not. After taking the survey, my suspicions were true that I actually had anxiety. Even though I only have mild anxiety, I am still seeking treatment so that it doesn't get any worse. 

 

 

My journey with anxiety at school

- Briana,18

 

My anxiety started when I was in middle school and has affected my life in every way. From taking test to studying, anxiety always caused me to do badly in school. I would never look at my grades because of how I scared I was to see a bad grade, so I thought the best way was to not look at it. Now-a-days, I don't run away from my problems but embrace them. I look at my grades and even if I did do badly on a test, I use it as motivation to do even better on the next exam.